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Tim and I are huge, just Huge fans of tuna sandwiches. When we go for hikes, we always pack some tuna to take with us and when we don’t we are miserable the whole way back, talking about Panera bread and their tuna sandwich.

Half of a Tuna Sandwich on a cutting board

This is our staple sandwich that I make pretty much on a weekly basis, especially now that it’s so hot out and I don’t cook as much at home. This sandwich is almost an exact copy of Panera Bread tuna sandwich, or at least we think so.

2 tuna sandwich halves stacked on top of each other on a cutting board

Other Tuna Recipes to Try

Recipe

Half of a Tuna Sandwich on a cutting board

Panera Bread Inspired Tuna Sandwich

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Servings
4 Servings
Prep Time 15 mins
Total Time 15 mins

Ingredients

Instructions

  • Prepare all ingredients for the recipe.
    Ingredients on the table including; 2 jars of tuna, slices of bread, a bowl with mayo, a bowl with cut up purple onions, a bowl with dijon mustard, romaine lettuce and salt and pepper
  • Combine together tuna with mayonnaise and Dijon mustard. Break pieces of the tuna into small pieces.
    Tuna, mayo and dijon mustard in one bowl
  • Place sliced onion pieces on one of the sides of the bread. Top the onions with tomato slices.
    3 slices of bread, 2 with onions and tomatoes on them and one with nothing on it
  • Top it off with the tuna mixture, cover with lettuce leave and a bread slice.
    4 slices of bread, 2 with tomatoes, onions and the tuna mixture on them and 2 with nothing on them
  • Slice sandwich in half and serve it right away.
    A half of a tuna sandwich on a cutting board
Nutrition Facts
Panera Bread Inspired Tuna Sandwich
Amount Per Serving
Calories 207 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Cholesterol 34mg11%
Sodium 449mg19%
Potassium 270mg8%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 3g3%
Protein 20g40%
Vitamin A 1825IU37%
Vitamin C 5.4mg7%
Calcium 65mg7%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Posted June 26, 2015

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.

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