These high-protein waffles are made with cottage cheese, eggs, and rolled oats. Cottage cheese waffles are a delicious and nutritious way to start your day!

What Are Oatmeal Cottage Cheese Waffles?
Cottage cheese waffles are a healthier version of traditional waffles. These waffles are made with cottage cheese instead of the usual milk or buttermilk, but no one will know the difference! With the addition of eggs and rolled oats, the waffles become even more protein-rich and nutrient-dense. Not only are they delicious, but they provide a wholesome breakfast, keeping you satiated longer. For another protein-rich recipe, try our easy cottage cheese bread.
Want pancakes instead? Try our famous cottage cheese pancakes for a similar taste.
How to Make Oatmeal Cottage Cheese Waffles
These waffles come together quickly in a few easy steps. Make sure to have your blender and waffle maker ready.
- Blend the ingredients: Blend all the ingredients in the blender or food processor until the mixture is perfectly smooth. Let the batter sit for about five minutes to thicken while the waffle maker is preheating.
- Cook the batter: Pour the batter onto the oiled waffle maker. Cook until pancakes are light and golden in color. The cooking time will depend on your waffle maker.
- Serve the pancakes: Serve right away with your favorite toppings.
Hot tip: To prevent sticking, apply cooking spray or brush the waffle iron with coconut oil between cooking each waffle.




Choosing Ingredients
Cottage cheese and oats come in a few different varieties. Follow this guide for optimal flavor and nutrition.
- Rolled oats vs. quick oats: Quick or rolled oats both work well in this recipe. However, for more nutrient dense waffles, use rolled oats.
- Low-fat vs. full-fat cottage cheese: Full-fat cottage cheese produces optimal flavor and results because no butter or oil is used in this recipe. However, low-fat cottage cheese will work well also.
- Small vs. large curd size: For the mildest cottage cheese flavor, opt for large curds. These will be slightly less acidic compared to small curd cottage cheese. However, since the cottage cheese is blended in the recipe, both types are good choices.
Tips for the Crispiest Waffles
Everyone loves soft, yet crispy waffles. A few simple tips will ensure the most perfect results.
- Use a hot waffle iron: Cooking on a hot waffle iron achieves a crisp exterior. Wait until your waffle iron has indicated it is fully heated and ready to use. Here is our waffle maker of choice!
- Avoid stacking the waffles: Waffles remain crispier when they are not stacked. Stacked waffles prevent the steam from escaping, resulting in a limp, soggy texture. No one likes soggy waffles!
- Rest the waffles on a cooling rack: Place a cooling rack on top of a baking pan, then transfer both to the oven. Set the oven to “warm” or the lowest setting. As the waffles cook, transfer them onto the cooling rack. The hot air in the oven will circulate around the waffles, keeping them crisp while you cook the rest.
Mix-ins and Variations
This waffle batter can be customized with a variety of flavors. From savory to sweet, the options are limitless!
- Sweet: Add two tablespoons of sugar and one tablespoon of vanilla extract to the batter for a sweeter, less savory waffle.
- Savory: Enhance the savory flavor further by adding a teaspoon of salt to the batter.
- Fruity: Add 1/4th of a cup of your favorite fruit to the batter. Chopped blueberries, bananas, or strawberries taste delicious in waffles.
- Chocolatey: Add chocolate chips or cacao nibs for a special chocolatey treat.
- Protein-filled: Add a scoop of your favorite protein powder for a protein-packed waffle.
Hot tip: Make it gluten-free by using a certified gluten-free rolled oat.
Serving Options
The mild, savory flavor of cottage cheese waffles is perfect for serving with savory or sweet toppings. These waffles pair perfectly with your choice of breakfast protein and veggies. Prefer something sweet for breakfast? Sweeten the waffles with whatever satisfies your sweet tooth! Whether savory, sweet, or plain, these waffles are a hit.
Savory Toppings
- Smoked salmon: Top the waffles with cold smoked salmon and cream cheese (or crème fraîche). It’s the perfect blend of lox sandwich and waffles.
- Bacon: Bacon adds a delicious, salty crunch. Top with lettuce and tomato for a BLT-inspired waffle.
- Egg: Make it into a breakfast egg sandwich by adding sausage, egg, and cheese.
Sweet Toppings
- Maple syrup: Pour on maple syrup for the classic waffle taste.
- Honey: Drizzle on honey for a yummy, healthy way to sweeten up the savory waffles.
- Nut butter: Looking for a protein-rich topping? Slather on your favorite nut butter, such as peanut butter or almond butter.
- Fruit: Add sliced fresh fruit or a fruit jam like this delicious raspberry jam or homemade strawberry jam for a tasty way to add more nutrients.
- Nutella: Spread on Nutella to satisfy that chocolatey, hazelnut craving.
- Cinnamon butter: Add melted butter on top of the waffle, then sprinkle cinnamon powder. You’ll have a deliciously elevated buttery waffle.

Storage and Reheating
Protein-rich waffles are so convenient to have on hand. These waffles are great for breakfast and perfect for snacks or school lunches. They refrigerate, freeze, and reheat so easily.
Storage
- Batter: To store the batter for up to four days, pour it into an airtight container and keep it in the fridge
- Short-term storage: To store for up to a week, place leftover waffles in an airtight container in the fridge.
- Long term storage: To store waffles for up to three months, keep them in the freezer. It’s best to first freeze the waffles in a single layer on a baking sheet, then stack them into a freezer-friendly ziplock bag.
Reheating
- Toaster: Pop frozen or refrigerated waffles into the toaster. Toast until warmed through for a crispy waffle.
- Microwave: Place frozen or refrigerated waffles in the microwave and heat until warmed through. Keep in mind that microwaved waffles are softer and less crisp.
- Air-fryer: Place frozen or refrigerated waffles into an air fryer set at 360°F. Arrange the waffles in a single layer. The reheating time will vary depending on your air fryer, so check the waffles every few minutes until they are crispy on the outside and heated through.
FAQ
Why is my waffle rubbery?
Waffles turn rubbery when they are stacked hot, trapping the moisture from the steam. If you’re not eating the waffles right away, keep them on a cooling rack in the oven to allow the hot air to circulate and wick away excess moisture.
Why are my waffles dry?
Waffles may be dry if they are overcooked. The longer the waffles are cooked, the more moisture evaporates. Avoid overcooking the waffles.
Why are my homemade waffles not crispy?
The waffles may not be crispy because the batter was overmixed or the waffle iron was not hot enough when cooking. Avoid overmixing the batter, and wait until the waffle iron is hot to begin cooking the waffles.
Should you let waffle batter rest?
If time permits, let the waffle batter rest for 30 minutes. This allows the liquid to be better absorbed, resulting in an airy and crispy waffle.
More Savory Breakfast Recipes
- Chaffles — Guilt-free and low-carb cheesy waffles
- Easy Breakfast Burrito — A hearty breakfast perfect for meal prepping
- Cottage Cheese Toast — Garlic toast topped with cottage cheese, tomatoes and basil
- Tater Tot Breakfast Casserole – A filling combination of sausage, eggs, cheese and tater tots.
- Savory French Toast — For all who prefer savory breakfasts
- Hashbrown Breakfast Casserole — An easy versatile casserole the whole family will love
Recipe
Ingredients
- 4 large eggs
- 2 cups cottage cheese
- 1 1/2 cup rolled oats
- 1 tsp baking powder
Instructions
- Place all ingredients in a blender. Blend until perfectly smooth. Let the batter sit for about 5 minutes, while your waffle iron is preheating.
- Brush waffle iron with oil. Pour batter into the waffle maker and cook until waffles are golden brown, the cooking time will depend on your waffle iron.
- Serve right away with your favorite toppings.
When I put this into my fitness pal tracking app the calories are more than double?
Hey India, this is so interesting because I am getting the same thing in myfitness pal but when I researched it more, our calories are showing up correctly. So there might be a bug on their end. Hope this helps. 🙂
Hello,
Great recipe ! Can I use homemade farmers cheese instead of cottage cheese ?
Thank you!
Hello! So glad you liked the recipe! 😊 I personally have not tried it with farmer's cheese, but it may work. Since it’s typically drier than cottage cheese, you might need to add a bit of milk or yogurt to get the right consistency. Let me know how it turns out! Happy cooking!
Great recipe! My batter came out a bit too thick at first and would not blend in mixer but I added some plain yogurt into it and it made it a perfect consistency! Also added a bit of vanilla and cinnamon to jazz it up. Love that these came out less sweet and light and fluffy as well and mighty delicious! Ended up eating an entire (Belgian) waffle which I normally never do. This recipe is totally a go to!
Hey Anna, Thanks for sharing your tweaks and I'm thrilled you enjoyed the waffles!
Delicious! And lighter than a box waffle. This will replace the others I make and it’s healthier!
That's fantastic to hear! I'm so glad they turned out delicious. Sounds like you've found a new favorite! 😊🧇 Enjoy your waffles!
So good, I was looking for a waffle that is not sweet. Really like these!
Thank you! I'm so glad you enjoyed them! A not-too-sweet waffle is such a versatile treat, and it’s great to hear they hit the spot for you. 😊
These turned out so good! My Calorie count turned out higher per waffle but I don’t even care.. so yummy! Added sliced peaches on top and it was really good and filling. Will be making again.
I'm thrilled to hear that you enjoyed the waffles and found them delicious and satisfying. Sometimes the extra calories are totally worth it for a tasty and filling meal. I'm so glad you'll be making them again, - Enjoy!
What are the number of serving in the recipe?
Hi Sandy, this recipe makes 4 waffles, the nutrition is based on one waffle. Hope this helps. Enjoy it!
What percentage cottage cheese do you recommend?
Hey Joy, I think most cottage cheeses contain around 4% to 5% milk fat. I look for full fat vs low fat and large curd size is more mild in flavor compared to small curd size works. So just depends on your preference, but any cottage cheese will work for this recipe. Enjoy 🙂
Can I used oat flour instead of the rolled oats?
Hey Tiff, That should work, however you might need to adjust the flour amount to get the right consistency for waffles. Please report back! 🙂
Delicious…..new favorite for sure!
So glad you love these cottage cheese waffles! Enjoy!
Hello, is the nutritional information of 282 calories and 11 grams of fat for 1 waffle or for 1 serving of 2 waffles? thanks so much!
HI Judith, this recipe makes 4 waffles in my waffle maker. Nutrition information is based on the size of my waffle maker but they come in so many shapes and sizes. Hope this helps. Enjoy
Hi,
Thank you for a recipe. Should I add little oil or butter if I have a nonstick waffle pan please?
Thank you
Hey Zuzana, I would try without oil or butter first, but if it sticks, a little bit of oil would work!
Does this recipe make 2 waffles and 1 is a serving?
Hey Dianne, This recipe makes four waffles. Enjoy!
These are so delicious! I made them into pancakes and added blueberry on top. I blended the oatmeal in the blender first to make it into oatmeal flour and then blended the rest in. I added a touch of vanilla and cinnamon. The best pancakes ever! Thank you so much!
Thanks for sharing Rose Anna! Sounds like you've made it your own and I love that. Let us know what other recipes you love as well.
These waffles were so easy to make! The best part was that my teens liked them and thought they tasted pretty much the same as our regular homemade waffle recipe. I like that they have more protein and ingredients with more nutrients—that’s a win. One of my teens likes the taste better than regular homemade waffles. I will be making these on weekends and freezing them for a quick breakfast my teens can pop in the toaster oven before school.
I'm so happy your kids liked the waffles Jill! I have teens too, so any extra protein and nutrition I can sneak in is a win. It's a great idea to meal prep these waffles. 🙂
Could I make this egg free using chia or flax egg?
Hey J, I have not tried making these without eggs. If you do experiment, let us know how it worked out for you.
Gluten free, high protein, easy to make.
I put 2 tablespoons of white sugar and a tsp of vanilla in.
The family enjoyed these waffles
Hi Helene, I'm happy to hear they were a hit!
I made them today and my husband and I both said they were good but needed something. He said sugar. I said a bit of brown sugar or cinnamon since have a stronger oat flavor. I will be making them again for sure and will play with flavors.
Wendy, my husband said the same thing. But, I told him that idea is, you can top it with something sweet or savory. He loved it with smoked salmon. I am glad you got to try this recipe, its such a good one.
I don't own a waffle iron so was wondering if this recipe would work for pancakes?
Hey Patricia- I haven't tested this recipe as pancakes, but I do have a cottage cheese pancake that is tried and true and so popular. Here is the link: https://momsdish.com/recipe/1…
If you decide to try this waffle recipe as a pancake still, please let us know how it works for you! Enjoy!