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Spring rolls seem to be the “new hit” that I often come across on Instagram. I want to share the simplicity of this recipe with those of you that have never made it.

The cool part about spring rolls, is that you can roll up whatever you wish. Most common combinations I’ve seen are veggie, crab, shrimp and salmon. All though my favorite combination would have to be a creamy avocado and Cold Smoked Salmon paired together with fresh, crunchy veggies.

A little cool perk with this meal is that it’s filling and super healthy. We took some of those spring rolls on an eight mile hike with us, the other day, I ate two of them and felt stuffed. This article talks a little more about eating the right foods, Tips to Stay Full Longer.

Recipe

Spring Rolls With Salmon on a plate with little bowl of sauce in the middle of the rolls

Spring Rolls With Salmon

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Servings
8 servings
Prep Time 30 mins
Total Time 30 mins
These salmon spring rolls feature smoked salmon, sliced veggies, and avocado wrapped in rice paper. A Southeast Asian staple!

Ingredients

  • 10 round rice paper sheets
  • 2 large carrots
  • 2 avocados
  • 5 lettuce leaves
  • 1 English cucumber
  • 1 lb smoked salmon

Instructions

  • Slice the cucumber, avocado, carrots, and salmon into long, thin strips. Cut the lettuce leaves into smaller pieces.
    Avocado and cucumber cut into long thin strips and place on a plate
  • Soak a single rice paper in a shallow dish filled with warm water for 10-20 seconds. Lay it on a clean surface.
    A plate with long thin strips of salmon, carrots, cucumbers, and avocado and rice paper next to the plate
  • Place a portion of all the ingredients on the bottom half of the rice paper. Fold over both sides and roll it up. Repeat the process until you run out of rice papers.
    Lettuce, salmon, carrots, cucumbers and avocado in the middle of rice paper
  • Assemble the spring rolls in a single layer on a plate, making sure none of them are touching or else they will stick together.
    Spring Rolls With Salmon in a row on a plate
  • Serve alongside peanut sauce (or any other of your favorite Asian-style dipping sauces) and enjoy!
    Spring Rolls With Salmon cut in half on a plate with sauce in the middle of the plate
Nutrition Facts
Spring Rolls With Salmon
Amount Per Serving
Calories 161 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 13mg4%
Sodium 464mg19%
Potassium 476mg14%
Carbohydrates 8g3%
Fiber 4g16%
Sugar 2g2%
Protein 12g24%
Vitamin A 3820IU76%
Vitamin C 10mg12%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted May 23, 2013

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.