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Spring rolls seem to be the “new hit” that I often come across on Instagram. I want to share the simplicity of this recipe with those of you that have never made it.

The cool part about spring rolls, is that you can roll up whatever you wish. Most common combinations I’ve seen are veggie, crab, shrimp and salmon. All though my favorite combination would have to be a creamy avocado and Cold Smoked Salmon paired together with fresh, crunchy veggies.

A little cool perk with this meal is that it’s filling and super healthy. We took some of those spring rolls on an eight mile hike with us, the other day, I ate two of them and felt stuffed. This article talks a little more about eating the right foods, Tips to Stay Full Longer.

Recipe

Spring Rolls With Salmon on a plate with little bowl of sauce in the middle of the rolls

Spring Rolls With Salmon

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Servings
8 servings
Prep Time 30 mins
Total Time 30 mins

Ingredients

  • 10 Rice Paper Sheets
  • 2 large Carrots
  • 2 Avocados
  • 5 Lettuce Leaves
  • 1 English Cucumber
  • 1 lb Smoked Salmon

Instructions

  • Splice cucumber, avocado, carrots and salon into thin long strips. Cut lettuce leaves into small pieces.
    Avocado and cucumber cut into long thin strips and place on a plate
  • Soak rice paper in a shallow dish filled with hot water for 10-20 seconds. Lay it on a clean surface.
    A plate with long thin strips of salmon, carrots, cucumbers, and avocado and rice paper next to the plate
  • Place the ingredients on the bottom half of the rice paper, fold up both sides, fold the bottom part and roll it all the way.
    Lettuce, salmon, carrots, cucumbers and avocado in the middle of rice paper
  • Place spring rolls on a plate in single row, otherwise they could stick together. 
    Spring Rolls With Salmon in a row on a plate
  • Serve with your favorite Asian sauce. I found this sauce at Trader Joes, it is paired perfectly with Spring Rolls.
    Spring Rolls With Salmon cut in half on a plate with sauce in the middle of the plate
Nutrition Facts
Spring Rolls With Salmon
Amount Per Serving
Calories 161 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 13mg4%
Sodium 464mg19%
Potassium 476mg14%
Carbohydrates 8g3%
Fiber 4g16%
Sugar 2g2%
Protein 12g24%
Vitamin A 3820IU76%
Vitamin C 10mg12%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted May 23, 2013

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.

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