Fall is a time for comfort foods, but at the same time let’s not forget to load up on the vegetables nutrients. This is the reason why I love this dish; all of those veggies with creamy sauce, make a perfect dish, even for the little ones.
This pasta dish is sweet, savory, creamy, cheesy and is pretty darn good!
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Recipe
This pasta dish is sweet, savory, creamy, cheesy and is pretty darn good!
Ingredients
- 1 Red Bell Pepper
- 1 small Onion
- 2 tbsp Butter
- 2 cup Mushrooms chopped
- 16 oz Pasta of your choice
- 2 Garlic Cloves pressed
- 1/2 cup Parmesan Cheese
- 2 cup Broccoli chopped
- 1 cup Whipping Cream
- Garlic Parsley Salt to taste
Instructions
- Dice bell pepper and onion into one inch cubes, set aside. Preheat a deep skillet with butter; add mushrooms and cook until they soften. To the mushrooms, add bell peppers and onions, cook until soften.
- Cook pasta per box instructions. Add cooked pasta to the cooking mushrooms.
- To the pasta, add whipping cream, garlic and broccoli. Cook for about 5 minutes.
- Fold in parmesan cheese to the cooking pasta.
- Serve pasta right away while its still warm.
Nutrition Facts
Creamy Veggie Pasta
Amount Per Serving
Calories 509 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 13g65%
Cholesterol 70mg23%
Sodium 195mg8%
Potassium 403mg12%
Carbohydrates 62g21%
Fiber 4g16%
Sugar 4g4%
Protein 16g32%
Vitamin A 1737IU35%
Vitamin C 31mg38%
Calcium 161mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
I do not have parmesan cheese, could I use Mexican blend?
Hey Shriya, Parmesan makes the sauce creamy and thick. While Mexican cheese would be more cheesy. You can use it and maybe sprinkle some on top of the dish and bake it. It will make a good dish that way.
Got it! Thanks!
U don't have to cook broccoli prior to throwing it into pasta ??? How does it cook in the pasta? I like broccoli tender so should I like steam it or sauté first ?
I don't cook it prior to pasta because broccoli cooks very quick. It. Can become mushy so it's better to cook it with the pasta sauce.
so is it heavy whipping cream or a regular one? and does it matter, i have heavy whipping cream on hand. and do you think mexican blend cheese will work?
Heavy whipping cream would work. You don't have to add cheese if you don't have Parmesan, it's more for a flavor. But if you still want to add cheese, add just a little so it still stays creamy.
this looks very good!! will sure give it a try!!! mmm, cant wait! n it looks pretty healthy too!
Thank you! It is very creamy and kinda healthy. Our family loved this dish. Keep me posted on how you like it 🙂
whipped cream or heavy liquid cream?
In a liquid form.