Easy Cobb Salad with Tuna

Nothing is quite as refreshing as a Cobb salad with tender tuna. I love packing them away for takeaway lunches or serving a huge bowl family-style for BBQs or dinner parties. There’s just something so satisfying about how the hard-boiled eggs, juicy tomatoes, crunchy cucumbers, and salty tuna complement one another.

Whether you’re a die-hard Cobb salad fan or just looking to nosh on something light and healthy, this salad comes together so quickly and requires little legwork. What’s better? It’s filling enough to be eaten as a meal all on its own on a hectic weeknight.

How to Make Cobb Salad with Tuna

Making a Cobb salad with tuna only requires a little chopping and assembling. It’s so easy, you can hardly even call it a recipe. Below, find a brief rundown of the recipe before you get to it.

• Hard Boil the Eggs: In a saucepan full of boiling water, hard boil the eggs for 10-12 minutes.
• Chop the Veggies: Using a sharp knife, dice the veggies and eggs into even-sized pieces.
• Assemble the Salad: Place the lettuce at the bottom of a serving bowl or atop a large platter and top it with all the fixings. Toss the salad with the dressing and serve right away.

Cobb Salad Dressing

While there is no set-in-stone rules as to which salad pairs best with a Cobb, there are a couple of tried and true options. Light ranch dressing, blue cheese dressing, olive oil and vinegar, or just about any red wine vinaigrette (try this beet salad dressing if you’re looking for a bit of tang) work wonderfully.

Tips & Tricks

Here you’ll find a couple of tips and tricks to help you make the most delicious Cobb salad with tuna.

• Chop the veggies into similar sizes. Chopping the veggies into similar sizes will bring consistency to each bite and make for better forkfuls.
• Toss the salad only before you plan to serve it. There’s nothing worse than a soggy salad. Prevent this by holding off on dressing the salad until right before you’re ready to eat.
• Use a salad spinner to clean your lettuce. Wet lettuce can not only make your salad soggy, but it can also water down your dressing. If you have one, use a salad spinner to wick off any excess moisture.

Other Ingredients to Add

The awesome thing about Cobb salad is how much you can tweak it to fit your particular palate. Below, find a couple of suggestions and variations.

• Veggies: Red onion, avocado, artichoke hearts, red bell peppers, and pickled beets
• Protein: Crispy bacon bits, air fryer salmon, chicken breast, rotisserie chicken, and air fryer shrimp
• Herbs: Dill, parsley, basil, chopped green onions, and chives
• Cheese: Sharp cheddar cheese, blue cheese crumbles, crumbled goat cheese, and feta

Serving a Cobb

This Cobb salad with tuna is filling enough to be eaten all on its own for lunch or dinner. However, if you’re in the market for a more well-rounded meal, serve it alongside a fresh baguette or some tender air fryer baked potatoes. You can also pair it with a piping hot bowl of tomato basil soup. Don’t forget to top it with a few cracks of black pepper. Yum!

Storing TIps

If your salad is already tossed with dressing, you’ll want to eat it within a couple of hours to prevent it from turning soggy. If you need to store the salad for a couple of hours before serving, make sure to keep the salad and the dressing separate. Additionally, make sure to cover the chopped veggies in a bowl with plastic wrap to ensure the veggies don’t wilt and turn limp.

FAQ

Other Tasty Salad Recipes

• Healthy Tuna Salad (Crazy Easy) – Classic creamy tuna salad
• Shuba (Fur Coat Salad) – Layered herring and root veggie salad
• Shrimp Lettuce Salad Recipe – Bacon and shrimp salad
• Easy Ground Beef Tacos – Salad in taco form

Recipe

Easy Cobb Salad with Tuna

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Servings

6 Servings

Prep Time 15 mins

Total Time 15 mins

Recipe contributed by: Natalya Drozhzhin

This crisp Cobb salad with tuna is refreshing, crunchy, and filling. Perfect for a quick lunch or dinner or served as a side dish at your next party!

Ingredients

• 7 oz canned tuna
• 1/2 english cucumber
• 4 medium tomatoes
• 1 head of romaine lettuce
• 3 hard boiled eggs
• 4 green onions
• handful of fresh herbs
• 1/2 cup ranch
• 1/2 tsp ground black pepper adjust to taste
• 1/2 tsp salt adjust to taste

US Units – Metric

Instructions

• In a saucepan, bring a couple of cups of water to boil. Hard boil the eggs for about 10-12 minutes. While the eggs are cooking, rinse all of the veggies.
  
• Dice the vegetables and eggs into small, even-sized pieces. Place the lettuce on the bottom of a large serving bowl. Assemble the diced veggies, eggs, herbs, and tuna on top.
  
• Toss in the ranch dressing and serve immediately. Enjoy!
  

Nutrition Facts

Easy Cobb Salad with Tuna

Amount Per Serving

Calories 179 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 3g15%

Polyunsaturated Fat 6g

Monounsaturated Fat 3g

Cholesterol 112mg37%

Sodium 530mg22%

Potassium 274mg8%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 3g3%

Protein 11g22%

Vitamin A 1014IU20%

Vitamin C 9mg11%

Calcium 41mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.